New Chapter…

Last year about this time, I posted that a “new chapter” was beginning. It has now begun!  On May 12th my book Your Journey to Aging Well was published and soon will be available where all books are sold.  This represents a new opportunity to support people interested in staying healthy throughout their lives. Since last […]

Opening a new chapter…

As I continue to want to grow my knowledge of healthful living, I decided last year to take the Integrative Nutrition Course offered by the Institute for Integrative Nutrition, the worlds largest online school for integrative nutrition.  In May I graduated and now, I am working through how to juggle two diverse business directions – […]

Coming soon…

Within the next few months, I will be launching a new website –  The intent of this site is to share information on health, wellness and happiness that I have learned over the years through my three years of herbal training with David Winston and my recent completion of the Institute for Integrative Nutrition […]

Great Moments!

At a December planning workshop provided by Pinnacle 7, the guest speaker Jen of Jlynne Consulting Group LLC made a presentation on “The Five Words.”  Among the tips and explanations Jen provided was that we all have bad moments.  And, a bad moment doesn’t make a bad day. This really resonated with me as I […]

2016 Reflection, 2017 Thoughts

As I reflect on this time last year, my annual business plan projected that 2016 would bring a slower business flow. Fortunately, it was more active than anticipated. For 2017 the plan is to capitalize on 2016 projects and increase business opportunities by expanding into some new service areas – local sourcing connections for businesses […]